I did tuesdays 400m run and 15 burpees for 5 rounds. Before I started I thought: not so tough... Then it proceeded to kick my butt. Time: 17:45. I think I did too much cardio this week.
Just wanted to let you know that I really appreciated your help today! You are really good at what you do. Thanks.
I did tuesdays 400m run and 15 burpees for 5 rounds. Before I started I thought: not so tough... Then it proceeded to kick my butt. Time: 17:45. I think I did too much cardio this week.
ReplyDeleteJust wanted to let you know that I really appreciated your help today! You are really good at what you do. Thanks.
ReplyDelete