Contact us at info@stonewaycrossfit.com

StoneWay CrossFit

3410 Stone Way Ave N
Seattle, WA 98103

Coach Scott
coachscott@stonewaycrossfit.com
206.930.7169

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Blog Archive

Tuesday, October 6, 2009

100609

Read................Interesting ARTICLE, "The Truths About Crossfit". Courtesy of T.MUSCLE.com


Power Clean
SDLHP
Back Extension
*21, 18, 15, 12, 9

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