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Friday, September 4, 2009

Glycemic Index


For several decades now, bad science and bad politics have joined hands to produce what is arguably the most costly error in the history of science - the low fat diet. This fad diet has cost millions unnecessary death and suffering from heart disease, diabetes and, it increasingly seems, a host of cancers and other chronic and debilitating illnesses.


Click Glycemic Index to read further.  Courtesy of Crossfit, Inc

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