Contact us at info@stonewaycrossfit.com

StoneWay CrossFit

3410 Stone Way Ave N
Seattle, WA 98103

Coach Scott
coachscott@stonewaycrossfit.com
206.930.7169

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Friday, September 4, 2009

Cross Train Mania 090509 and 090609

Day of Rest
or
If you missed a day or two last week pick a workout that you missed and do it.............for time!

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