Contact us at info@stonewaycrossfit.com

StoneWay CrossFit

3410 Stone Way Ave N
Seattle, WA 98103

Coach Scott
coachscott@stonewaycrossfit.com
206.930.7169

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Wednesday, August 12, 2009

FBD 081309

Run 400m
21 Burpee's
Bike/Row 500m

3 rounds

*post times

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