Ok so what is a squat hop?
Ok so I figured out the squat hops :) Had hubby do this one with me. All we need to do is get a proper medball and this workout would be killer. Has hubby aproval!
AWESOME workout today Scott!! Thanks for all the encouragement!
Very good job ladies! Keep up the questions.
Ok so what is a squat hop?
ReplyDeleteOk so I figured out the squat hops :) Had hubby do this one with me. All we need to do is get a proper medball and this workout would be killer. Has hubby aproval!
ReplyDeleteAWESOME workout today Scott!! Thanks for all the encouragement!
ReplyDeleteVery good job ladies! Keep up the questions.
ReplyDelete