Contact us at info@stonewaycrossfit.com

StoneWay CrossFit

3410 Stone Way Ave N
Seattle, WA 98103

Coach Scott
coachscott@stonewaycrossfit.com
206.930.7169

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Monday, August 31, 2009

Cross Train Mania 083109

Monthy Physical Assessment
Push-ups
Burpees
Sit-ups
400 meter Sprint
*All events (except the sprint) has a 2 minute limit, complete as my repititions in that time limit
*Post Results in Comment

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