Contact us at info@stonewaycrossfit.com

StoneWay CrossFit

3410 Stone Way Ave N
Seattle, WA 98103

Coach Scott
coachscott@stonewaycrossfit.com
206.930.7169

Inspiration Video's

Loading...

Fit by Focus's Fan Box

Blog Archive

Saturday, August 29, 2009

Cross Train Mania 082909 and 083009

Day of Rest
or
If you missed a workout this past week pick 1 or 2 workouts to make up  your missed workouts
Enjoy your weekend!
Coach

No comments:

Post a Comment