Contact us at info@stonewaycrossfit.com

StoneWay CrossFit

3410 Stone Way Ave N
Seattle, WA 98103

Coach Scott
coachscott@stonewaycrossfit.com
206.930.7169

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Monday, August 31, 2009

Cross Train Mania 090109

100 stair step
100 Jumping Jacks
100 Skips
5 rounds
*post time
*scale down as needed (example: decrease rounds/reps, etc)

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