Contact us at info@stonewaycrossfit.com

StoneWay CrossFit

3410 Stone Way Ave N
Seattle, WA 98103

Coach Scott
coachscott@stonewaycrossfit.com
206.930.7169

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Tuesday, June 30, 2009

FAT BLAST DAILY (FBD) 6/30/09


5 Rounds


800m Run (1/2 mile)

*post time
*rest 60 seconds

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