Contact us at info@stonewaycrossfit.com

StoneWay CrossFit

3410 Stone Way Ave N
Seattle, WA 98103

Coach Scott
coachscott@stonewaycrossfit.com
206.930.7169

Inspiration Video's

Loading...

Fit by Focus's Fan Box

Blog Archive

Saturday, June 27, 2009

FAT BLAST DAILY (FBD) 6/28/09 and 6/29/09


Day of Rest


*go on a walk


*take the kids to the lake and swim


*go to green lake and rent a paddle boat or kayak

No comments:

Post a Comment