Contact us at info@stonewaycrossfit.com

StoneWay CrossFit

3410 Stone Way Ave N
Seattle, WA 98103

Coach Scott
coachscott@stonewaycrossfit.com
206.930.7169

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Thursday, August 20, 2009

082009

25 Double Unders(jump rope)
25 Sit-ups

5 rounds

*post time
*if you can not do double under multiply by 3 (75 singles)

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