Contact us at info@stonewaycrossfit.com

StoneWay CrossFit

3410 Stone Way Ave N
Seattle, WA 98103

Coach Scott
coachscott@stonewaycrossfit.com
206.930.7169

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Saturday, June 20, 2009

FAT BLAST DAILY (FBD) 6/20/09 and 6/21/09

Rest Day

Optional hike, bike ride or play in the park with your kids (you have to play with them and can not sit on the bench)

"Take time in your day to enjoy the small things"

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