tag:blogger.com,1999:blog-3445184651100798946.post8973802066359778073..comments2023-10-21T07:05:50.194-07:00Comments on Welcome to Fit by Focus's Daily Workouts: Fat Blast Daily (FBD) 7/9/09Scotthttp://www.blogger.com/profile/14255435977503497401noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3445184651100798946.post-53809984232345938892009-07-09T22:25:03.866-07:002009-07-09T22:25:03.866-07:00I walked 8 miles today ;) (took about 3 hours, bu...I walked 8 miles today ;) (took about 3 hours, but it was a leisure walk, so I wasn't trying to be fast)Lisahttps://www.blogger.com/profile/17766422197931332768noreply@blogger.com